

“Everything Was Fine And Then It Wasn’t”
No Plan B: Lisa and Jefferey’s Story of Resilience, Reinvention, and Reckoning
The lights glowed softly over the bar at Princeton’s legendary eatery, casting a golden hue over the polished wood and the murmured conversations of alumni arriving early for the weekend’s festivities. Lisa and Jefferey sat side by side, toasting quietly to something deeper than nostalgia—survival.
They had come a day ahead of Lisa’s 40th reunion, not for the parties or the photo ops, but for a moment of stillness. A pause. After more than two years of relentless medical, emotional, and professional storms, they craved something simple and human: a good meal, a warm smile, and the luxury of exhaling.
The unraveling had begun in late 2022. A promising venture that once held their future in its hands collapsed with little warning. The loss was both professional and personal—forcing Jefferey, once a celebrated CMO/CCO in men’s health innovation, to begin again at the start of 2023. But even that reset would pale in comparison to what followed.
Just before New Year’s Eve, an unassuming message from a Chicago hospital delivered a blow no one saw coming: a 95% chance of prostate cancer.
Time warped. Appointments blurred. Fatigue—once a symptom of stress—grew into something darker, heavier. They sought second opinions, first from local doctors, then from the Mayo Clinic, spurred by Jefferey’s near-fainting episodes and increasing distrust in the care he was receiving. The diagnosis came quickly: aggressive prostate cancer. Treatment was urgent.
But then, the plan shifted again.
A prior procedure had left Jefferey ineligible for surgery. The call from Mayo changed everything. There would be no “clean removal.” Instead, Jefferey was prescribed a grueling new path: six to seven weeks of daily radiation, hormone-suppressing injections twice a year, and oral chemotherapy every day for two years. The idea of a quick fix was gone. What lay ahead was a battle of attrition.
But then, the plan shifted again.
A prior procedure had left Jefferey ineligible for surgery. The call from Mayo changed everything. There would be no “clean removal.” Instead, Jefferey was prescribed a grueling new path: six to seven weeks of daily radiation, hormone-suppressing injections twice a year, and oral chemotherapy every day for two years. The idea of a quick fix was gone. What lay ahead was a battle of attrition.
But here’s where the story bends—where despair meets purpose.
Jefferey wasn’t new to this world. Years earlier, he had led the charge at a revolutionary men’s health clinic, breaking the silence around subjects men rarely dared to speak about: prostate health, erectile dysfunction, vulnerability. He had crafted campaigns that shook up the medical industry and rewrote the narrative around masculinity and care.
Now, the spotlight turned inward. The patient became the messenger.
He adopted a mantra: FC—Because There Is No Plan B. It wasn’t just a slogan. It was a lifeline. A battle cry for the men who delay, deny, and deflect until it’s too late. For the partners and families caught in the quiet wreckage of silence. For the caregivers, like Lisa, who hold the weight of two hearts at once.
As they sat that night in Princeton, Lisa and Jefferey weren’t just recovering. They were recommitting—to each other, to the mission, and to the idea that sharing their story might help another couple arrive at an earlier diagnosis, a better outcome, or the strength to face the unthinkable.
The reunion weekend was about more than college memories.
It was about legacy.
And theirs was just beginning.
So, What Does “FC” Really Mean?
Certainly it means find cancer or fix cancer or fight cancer and of course …
When I first had the vision during radiation treatment it gave me an opening to create a bold, branded look that immediately sparks recognition and invites personal interpretation. It’s not just a design—it’s a statement, a catalyst for conversation, and a way for individuals to express their own connection to its meaning.
For some, FC represents Focus & Commitment—the unwavering drive to push forward with no Plan B.
For others, it stands for Fearless Confidence—a reminder that boldness, resilience, and self-belief shape their path.
To a fighter, it’s Fight & Conquer—overcoming obstacles with unshakable determination.
To a dreamer, it means Forge & Create—turning vision into reality, knowing success comes from dedication.
For families and friends, it’s a shared mantra: Faith & Connection—a bond that strengthens with every challenge.
However you see it, FC is a movement. A mindset. A way of showing the world that you don’t back down, because there is no Plan B.
What does it mean to you?


WearThe FC Bracelet Because There Is No Plan B

Why This Matters And A Call To Action
- Men’s reluctance to talk about prostate cancer proactively is literally killing them. By bringing conversations into workplaces, homes, social spaces, digital platforms, and support networks, we can normalize discussions, encourage screenings, and ultimately save lives.
- The hope and goal of creating this book is to encourage you to help start the conversation beginning with you while encouraging others to be screened and become a part of this vision.
- The choice isn’t between talking or not talking it’s between life or loss.
- Read the book or listen to it.
- Let’s make these conversations happen enrich, help those with the disease live fuller, healthier lives and create awareness and urgency to make preventative understanding and actions a part of every man’s must do now checklist.
The”Because There’s No Plan B”™ Book & Audio Book
FC: Because There Is No Plan B is a raw, honest memoir by Jefferey Cornett—a former senior communications executive, entrepreneur, children’s television host, musician, and author—that chronicles his personal battle with advanced prostate cancer. Available in both book and audiobook formats, this narrative offers an unfiltered look at a multifaceted career and a shocking, life-altering diagnosis.
In the mid-1990s, Cornett helped revolutionize men’s health as the CMO/CCO for a start up to IPO national men’s specialty practice for men—a pioneering initiative that broke the silence on topics like mens’s sexual health, prostate cancer and paved the way for innovations such as Viagra. Despite his influential role in advancing men’s health, he once believed he knew what to look for and was invincible—until aggressive prostate cancer hit him unexpectedly, accidentally shattering that illusion and everything around he and his spouse.
Cornett’s story not only exposes the dangerous myths surrounding prostate cancer—such as the beliefs that it only affects older men or that one need not be screened if they feel fine—but also highlights how these misconceptions contribute to delayed diagnoses and rising death rates. With over 35,000 prostate cancer deaths expected in the U.S. this year alone and global cases projected to nearly double by 2040, his memoir is a call to action for greater awareness, early detection, and expanded access to diagnostic tools.
More than just his own story, FC: Because There Is No Plan B weaves in the experiences of thousands of patients, families, and caregivers. It is a testament to resilience and healing, enriched with reflections on how creativity, art, and musichave played a vital role in balancing life’s challenges. Through his candid journey, Cornett works to inspires not only his wife, Lisa, and their family, but othersfacing health battles, urging everyone to fight for change and never settle for a Plan B.
In Part I: The Discovery That Changed Everything, Cornett introduces his vibrant, accomplished life before recounting the shock of an unexpected stage IV prostatecancer diagnosis. In Chapter 1 –Unexpected Diagnosis, he shares the initial impact on him and his wife—a mix of disbelief, fear, and resolve. Chapter 2 – Facing Mortality, Finding Purposefollows, chronicling his journey from denial and anger to a fierce determination to fight, drawing on decades of experience in music, art, and performance. Chapter 3 Understanding the Enemy provides a candid look at the disease itself, highlighting the silent nature of prostate cancer and the importance of early detection. Chapter 4 – Knowing People, Purpose and The Path Traveled weaves in stories of pioneers in prostate health and the evolution of research and treatment.
Part II: Shattering Myths and Stigmas tackles the dangerous misconceptions that often keep men from seeking help. In Chapter 4 – The Myths Men Believe, Cornett debunks myths such as “prostate cancer only affects older men” and “if I feel fine, I don’t need to get checked.” Chapter 5 – Breaking the Silence and Chapter 6 – The Cost of Ignorance explore how these false beliefs lead to delayed diagnoses and poorer outcomes, underscoring the urgent need for proactive healthcare and awareness.
In Part III: Life Re-imagined – Living with Stage IV Cancer, Cornett reflects on his evolving strength. Chapter 7 – Redefining Resilience examines how he adapted to his new reality and found solace in creativity and art, while Chapter 8 – The Impact on Partnership and Family delves into the emotional toll on his marriage and family. In Chapter 9 – A Mission to Live For, he reveals how his pain transformed into purpose, inspiring him to become a passionate advocate for early detection and change.
Part IV: Fighting for Awareness – A Call to Action shifts focus to the broader fight against prostate cancer. Chapter 10 – Conversations with Champions features interviews with leading oncologists, researchers, and advocates, while Chapter 11 – Changing the
Finally, in Part V: Moving Forward with Purpose – Hope, Healing, and Advocacy, Cornett lays out his vision for the future. Chapter 13 – Our Next Steps: Living Without a Plan B outlines his ongoing commitment to health, legacy, and advocacy. Chapter 14 – Building a Movement for Change provides practical guidance for readers to join the fight for better awareness and access to diagnostic tools.
In Chapter 15 – Legacy of a Fighter, he leaves us with a resounding message: there is no Plan B—only the relentless pursuit of early detection, self-advocacy, and community support.
Cornett’s journey is not just his own; it resonates with thousands of patients, families, and caregivers. His story of resilience, healing, and the transformative power of art and creativity serves as both an inspiration and a clarion call for change in the battle against prostate cancer.
Available in both print and audiobook, this engaging narrative isn’t written by medical professionals but speaks directly to men and their loved ones, offering an honest look at a life transformed by illness.
FC: Because There Is No Plan B Book
This book written and recorded by Jefferey Cornett will be available coming this summer. You can pre-order and reserve your copy on line. An audio book with the same title will be released at the same time.

“Everything Was Fine And Then It Wasn’t”
No Plan B: Lisa and Jefferey’s Story of Resilience, Reinvention, and Reckoning
The lights glowed softly over the bar at Princeton’s legendary eatery, casting a golden hue over the polished wood and the murmured conversations of alumni arriving early for the weekend’s festivities. Lisa and Jefferey sat side by side, toasting quietly to something deeper than nostalgia—survival.
They had come a day ahead of Lisa’s 40th reunion, not for the parties or the photo ops, but for a moment of stillness. A pause. After more than two years of relentless medical, emotional, and professional storms, they craved something simple and human: a good meal, a warm smile, and the luxury of exhaling.
The unraveling had begun in late 2022. A promising venture that once held their future in its hands collapsed with little warning. The loss was both professional and personal—forcing Jefferey, once a celebrated CMO/CCO in men’s health innovation, to begin again at the start of 2023. But even that reset would pale in comparison to what followed.
Just before New Year’s Eve, an unassuming message from a Chicago hospital delivered a blow no one saw coming: a 95% chance of prostate cancer.
Time warped. Appointments blurred. Fatigue—once a symptom of stress—grew into something darker, heavier. They sought second opinions, first from local doctors, then from the Mayo Clinic, spurred by Jefferey’s near-fainting episodes and increasing distrust in the care he was receiving. The diagnosis came quickly: aggressive prostate cancer. Treatment was urgent.
But then, the plan shifted again.
A prior procedure had left Jefferey ineligible for surgery. The call from Mayo changed everything. There would be no “clean removal.” Instead, Jefferey was prescribed a grueling new path: six to seven weeks of daily radiation, hormone-suppressing injections twice a year, and oral chemotherapy every day for two years. The idea of a quick fix was gone. What lay ahead was a battle of attrition.
But then, the plan shifted again.
A prior procedure had left Jefferey ineligible for surgery. The call from Mayo changed everything. There would be no “clean removal.” Instead, Jefferey was prescribed a grueling new path: six to seven weeks of daily radiation, hormone-suppressing injections twice a year, and oral chemotherapy every day for two years. The idea of a quick fix was gone. What lay ahead was a battle of attrition.
But here’s where the story bends—where despair meets purpose.
Jefferey wasn’t new to this world. Years earlier, he had led the charge at a revolutionary men’s health clinic, breaking the silence around subjects men rarely dared to speak about: prostate health, erectile dysfunction, vulnerability. He had crafted campaigns that shook up the medical industry and rewrote the narrative around masculinity and care.
Now, the spotlight turned inward. The patient became the messenger.
He adopted a mantra: FC—Because There Is No Plan B. It wasn’t just a slogan. It was a lifeline. A battle cry for the men who delay, deny, and deflect until it’s too late. For the partners and families caught in the quiet wreckage of silence. For the caregivers, like Lisa, who hold the weight of two hearts at once.
As they sat that night in Princeton, Lisa and Jefferey weren’t just recovering. They were recommitting—to each other, to the mission, and to the idea that sharing their story might help another couple arrive at an earlier diagnosis, a better outcome, or the strength to face the unthinkable.
The reunion weekend was about more than college memories.
It was about legacy.
And theirs was just beginning.
“Wear” It All Started By Sharing My
Feelings Without Saying A Word
Get The Original FC
T-Shirt That Says It All
So You Don’t Have To
The tee that started it all. FC: Because There Is No Plan B™ isn’t just a shirt—it’s a statement of relentless determination. Designed for those who refuse to quit, this bold and minimalist design embodies a mindset of perseverance, grit, and unwavering commitment.
- Premium Quality: Ice Gray Color. Made from ultra-soft, breathable cotton for all-day comfort.
- Bold Design: The FC logo stands strong with the mantra that drives champions.
- Inspiring Message: “Find. Fight. Fix.” printed above the hem—your daily reminder to stay focused and never back down.
- Signature Detail: Finished with the NVR2L8 brand mark, because giving up is never an option.
Wear it. Live it. Because there is no Plan B
Available in S/M/L/XL/XXL
PRE-ORDER NOW | SHIPS MARCH 15

So, What Does “FC” Really Mean?
\
Certainly it means find cancer or fix cancer or fight cancer and of course …
When I first had the vision during radiation treatment it gave me an opening to create a bold, branded look that immediately sparks recognition and invites personal interpretation. It’s not just a design—it’s a statement, a catalyst for conversation, and a way for individuals to express their own connection to its meaning.
For some, FC represents Focus & Commitment—the unwavering drive to push forward with no Plan B.
For others, it stands for Fearless Confidence—a reminder that boldness, resilience, and self-belief shape their path.
To a fighter, it’s Fight & Conquer—overcoming obstacles with unshakable determination.
To a dreamer, it means Forge & Create—turning vision into reality, knowing success comes from dedication.
For families and friends, it’s a shared mantra: Faith & Connection—a bond that strengthens with every challenge.
However you see it, FC is a movement. A mindset. A way of showing the world that you don’t back down, because there is no Plan B.
What does it mean to you?



Why This Matters And A Call To Action
- Men’s reluctance to talk about prostate cancer proactively is literally killing them. By bringing conversations into workplaces, homes, social spaces, digital platforms, and support networks, we can normalize discussions, encourage screenings, and ultimately save lives.
- The hope and goal of creating this book is to encourage you to help start the conversation beginning with you while encouraging others to be screened and become a part of this vision.
- The choice isn’t between talking or not talking it’s between life or loss.
- Read the book or listen to it.
- Let’s make these conversations happen enrich, help those with the disease live fuller, healthier lives and create awareness and urgency to make preventative understanding and actions a part of every man’s must do now checklist.
Frustrating and Sad To Say What Was True Thirty Years Ago Is True Today
Now Is The Time To Create A New, Real World Conversation
During The Early To Mid 1990’s A Young, Creative and Before It Was The Way Of Building A Small, Start-Up Men’s Medical Practice Being Disruptive and Everywhere Possible To Build It Into A Nationally Recognized Brand That Helped Tell The Story That Helped Hundreds Of Thousands Of Men and There Partners Find a Diagnosis and Treatment. Our approach created conversations. Those Conversations Turned Into Action To Be Seen By A Medical Professional That Often Times Recognized An Underlying Condition, Including Previously Unrecognized or Undiagnosed Prostate Cancer Who Without Being Screened Might Have Had To Suffer Needlessly And Unsuccessfully With Prostate Cancer.
That Disrupter Was Me. And Now I Am Not Just Disrupting. Now, I Am A Part Of The Conversation As A Stage IV Cancer Patient.
Prostate cancer is a silent threat—one that thrives on lack of conversation, fear, and misinformation too many men avoid discussing their health leading to late diagnosisand unnecessary loss of life. Because There Is No Plan B™ exists tochange that reality breaking the silence and fostering meaningful, life-saving conversations about prostate cancer where men live, work, and play.
This Mission Is Simple And Urgent
- Get men talking—with their wives, families, friends, colleagues, and care providers from writing, art, conversations to speaking,
- Create a recognizable, engaging look and attitude brand that gets the attention of a variety of people who have their individual idea of what FC means to them and the essence of what Because There’s No Plan B™ is and could be for them, someone they know, their family, wife, friends or who just might want a conversation about the brand.
- This brand, or conversation gets life from using things like the FC Branded Water Bottle as Radiation Patients know how important that water is to their treatment. Wearables such as hats and T-shirts also bring life to this project.
- Create opportunities for these conversations in everyday life, so they happen naturally—before it’s too late for myself and many, many others.
- Encourage early detection, informed decisions, and better health outcomes.
- Create Awareness and urgency, thru media, online, with organizations such as Mayo Clinic in Rochester, MN, the American Cancer Society, The Call of The Soul Foundation and many others.
- Do It Now because for me every moment of every day matters and we just don’t know what that looks like, so why take the chance not to be able to create a meaningful way, use my experience and knowledge instead of not doing so
- Pre-release special pricing to those that order the book in advance, as well as revenue from the soon to be available podcast and any speaking appearances.
- Finish The Book & Audio Book for release by summer.
- Create, Produce and Distribute The Podcast beginning this spring.
- Create Awareness For The Brand , Encourage early detection and urgency thru bloggers, influencers, other podcasts, with organizations such as Mayo Clinic and main stream media based on years of working with PR and Creative Clients by creating awareness, social media and continuing to consume and become attached to relevant news and events related to prostate cancer.
- Continue To Grow Relationships With The Team At Mayo Continuing to gain insight, information and collaboration with my palliative care team, researchers and fellow cancer patients.
- Work and Live Each Day as it is a gift that needs to be appreciated with kindness, learning, love and as if it were the last.
- I/we need your help to make this happen thru donation, grants, book and merchandise sales and/or appearance fees.
- More than anything I’ve done in the past number of years, I want this book to be a catalyst that can make a difference for so many men and their families because prostate cancer is a silent threat—one that thrives on lack of conversation, fear, and misinformation.”
- Too many men avoid discussing their health, leading to late diagnoses and unnecessary loss of life.
- Because There Is No Plan B™ exists to change that reality by breaking the silence and fostering meaningful, life-saving conversations about prostate cancer where men live, work, and play. I know because now I am one of them.
.
Here’s How Together We’re Going To Make This Happen
Raise Money To Support This Effort Thru Donations —through crowd funding, via gofundme and indiegogo as well as sales of propriety FC Branded Merchandise. We will also be offering
The”Because There’s No Plan B”™ Book & Audio Book
shock of an unexpected stage IV prostatecancer diagnosis. In Chapter 1 –Unexpected Diagnosis, he shares the initial impact on him and his wife—a mix of disbelief, fear, and resolve. Chapter 2 – Facing Mortality, Finding Purposefollows, chronicling his journey from denial and anger to a fierce determination to fight, drawing on decades of experience in music, art, and performance. Chapter 3 Understanding the Enemy provides a candid look at the disease itself, highlighting the silent nature of prostate cancer and the importance of early detection. Chapter 4 – Knowing People, Purpose and The Path Traveled weaves in stories of pioneers in prostate health and the evolution of research and treatment.
Part II: Shattering Myths and Stigmas tackles the dangerous misconceptions that often keep men from seeking help. In Chapter 4 – The Myths Men Believe, Cornett debunks myths such as “prostate cancer only affects older men” and “if I feel fine, I don’t need to get checked.” Chapter 5 – Breaking the Silence and Chapter 6 – The Cost of Ignorance explore how these false beliefs lead to delayed diagnoses and poorer outcomes, underscoring the urgent need for proactive healthcare and awareness.
In Part III: Life Re-imagined – Living with Stage IV Cancer, Cornett reflects on his evolving strength. Chapter 7 – Redefining Resilience examines how he adapted to his new reality and found solace in creativity and art, while Chapter 8 – The Impact on Partnership and Family delves into the emotional toll on his marriage and family. In Chapter 9 – A Mission to Live For, he reveals how his pain transformed into purpose, inspiring him to become a passionate advocate for early detection and change.
Part IV: Fighting for Awareness – A Call to Action shifts focus to the broader fight against prostate cancer. Chapter 10 – Conversations with Champions features interviews with leading oncologists, researchers, and advocates, while Chapter 11 – Changing the Narrative through Media shows how his background in communications has fueled a movement to break the silence around men’s health. Chapter 12 – Art, Music, and Healing highlights the therapeutic power of creative expression in the healing process.
Finally, in Part V: Moving Forward with Purpose – Hope, Healing, and Advocacy, Cornett lays out his vision for the future. Chapter 13 – Our Next Steps: Living Without a Plan B outlines his ongoing commitment to health, legacy, and advocacy. Chapter 14 – Building a Movement for Change provides practical guidance for readers to join the fight for better awareness and access to diagnostic tools. In Chapter 15 – Legacy of a Fighter, he leaves us with a resounding message: there is no Plan B—only the relentless pursuit of early detection, self-advocacy, and community support.
Cornett’s journey is not just his own; it resonates with thousands of patients, families, and caregivers. His story of resilience, healing, and the transformative power of art and creativity serves as both an inspiration and a clarion call for change in the battle against prostate cancer.
Available in both print and audiobook, this engaging narrative isn’t written by medical professionals but speaks directly to men and their loved ones, offering an honest look at a life transformed by illness.

FC: Because There Is No Plan B™ Book
This book written and recorded by Jefferey Cornett will be available coming this summer. You can pre-order and reserve your copy on line. An audio book with the same title will be released at the same time.


The FC “Takin’ It To The Streets” Collection™
We Developed A Focused, Branded Look That People Notice and Immediately Have Their Own Individual Reaction To What It Means To Them. A Great Way To Start A Conversation Or For You And Or Your Family And Friends To Help Show The “FC” Because There Is No Plan B Way.

FC Because There Is No Plan B Book

The FC Branded Water Bottle
The FC Branded Water Bottle: Because There Is No Plan B Stay fueled. Stay focused. The FC Branded Water Bottle is designed for those who never quit—because hydration is key when you’re pushing limits
SHOP NOW

The FC Blue Blanket Cover-Up
Wrap yourself in warmth and determination with the FC Blue Blanket Cover-Up—because even when you rest, your mindset stays strong.
SHOP NOW

The FC Blue Branded Bandana
Versatile, bold, and built for those who never back down—the FC Blue Branded Bandana is more than an accessory; it’s a symbol of resilience. Whether worn as a headwrap, face cover, or neckpiece, this bandana keeps your mindset strong and your style sharp.
SHOP NOW
.

The FC Branded Black Tee
The FC Black Branded Tee: Because There Is No Plan B. Strength. Focus. Unstoppable determination. The FC Black Branded Tee is more than apparel—it’s a mindset.
SHOP NOW

The FC Branded Black Tee
The FC Black Branded Tee: Because There Is No Plan B. Strength. Focus. Unstoppable determination. The FC Black Branded Tee is more than apparel—it’s a mindset.
SHOP NOW

The FC Branded Black Lunch Pack
Fuel your day with the FC Branded Black Lunch Pack—built for those who grind hard and stay prepared. Whether you’re powering through work, training, or travel, this sleek and durable lunch pack keeps your meals fresh and your mindset locked in.s
SHOP NOW

FC Audio Book
Keep your head warm and your mindset locked in with the FC Black Stocking Cap—built for those who embrace the grind, no matter the conditions.
SHOP NOW
.

The FC Black Branded Canvas Bag
Carry your mindset wherever you go with the FC Black Branded Canvas Bag—a sleek, durable essential for those who refuse to settle. Designed for everyday hustle, this bag is as bold as your ambitions.
SHOP NOW

The FC Black Stocking Caps
Keep your head warm and your mindset locked in with the FC Black Stocking Cap—built for those who embrace the grind, no matter the conditions..
SHOP NOW

The FC Black Branded Ball Cap
Top off your mindset with the FC Black Branded Ball Cap, designed for those who refuse to settle. Whether you’re pushing limits or making moves, this cap is your daily reminder that there is no Plan B.
SHOP NOW
The FC “Takin’ It To The Streets” Collection™
We Developed A Focused, Branded Look That People Notice and Immediately Have Their Own Individual Reaction To What It Means To Them. A Great Way To Start A Conversation Or For You And Or Your Family And Friends To Help Show The “FC” Because There Is No Plan B Way.

FC Because There Is No Plan B Book

The FC Branded Water Bottle
The FC Branded Water Bottle: Because There Is No Plan B Stay fueled. Stay focused. The FC Branded Water Bottle is designed for those who never quit—because hydration is key when you’re pushing limits
SHOP NOW

The FC Blue Blanket Cover-Up
Wrap yourself in warmth and determination with the FC Blue Blanket Cover-Up—because even when you rest, your mindset stays strong.
SHOP NOW

The FC Blue Branded Bandana
Versatile, bold, and built for those who never back down—the FC Blue Branded Bandana is more than an accessory; it’s a symbol of resilience. Whether worn as a headwrap, face cover, or neckpiece, this bandana keeps your mindset strong and your style sharp.
SHOP NOW
.

The FC Branded Black Tee
The FC Black Branded Tee: Because There Is No Plan B. Strength. Focus. Unstoppable determination. The FC Black Branded Tee is more than apparel—it’s a mindset.
SHOP NOW

The FC Branded Black Tee
The FC Black Branded Tee: Because There Is No Plan B. Strength. Focus. Unstoppable determination. The FC Black Branded Tee is more than apparel—it’s a mindset.
SHOP NOW

The FC Branded Black Lunch Pack
Fuel your day with the FC Branded Black Lunch Pack—built for those who grind hard and stay prepared. Whether you’re powering through work, training, or travel, this sleek and durable lunch pack keeps your meals fresh and your mindset locked in.s
SHOP NOW

FC Audio Book
Keep your head warm and your mindset locked in with the FC Black Stocking Cap—built for those who embrace the grind, no matter the conditions.
SHOP NOW
.

The FC Black Branded Canvas Bag
Carry your mindset wherever you go with the FC Black Branded Canvas Bag—a sleek, durable essential for those who refuse to settle. Designed for everyday hustle, this bag is as bold as your ambitions.
SHOP NOW

The FC Black Stocking Caps
Keep your head warm and your mindset locked in with the FC Black Stocking Cap—built for those who embrace the grind, no matter the conditions..
SHOP NOW

The FC Black Branded Ball Cap
Top off your mindset with the FC Black Branded Ball Cap, designed for those who refuse to settle. Whether you’re pushing limits or making moves, this cap is your daily reminder that there is no Plan B.
SHOP NOW
There’s A Lot Of Myths About This
Myths and Misunderstandings About Prostate Cancer – And A Big Why More Often Than Not Keeping Men from Early Detection
“Prostate cancer is one of the most common cancers in men, yet it remains surrounded by myths, stigma, and misconceptions that prevent early detection and timely treatment. Many men ignore symptoms, avoid screenings, or downplay risks, often leading to late-stage diagnoses when treatment options are more limited, invasive, and less effective.
Here are just a few myths contained in the book Because There Is No Plan B is a breakdown of common myths and misunderstandings and the consequences of not seeking early detection:
“If I don’t have symptoms, I don’t have prostate cancer.”
Reality: Early-stage prostate cancer often has no symptoms at all. Many men feel fine until the disease has advanced, at which point it can be much harder to treat. By the time symptoms like difficulty urinating, pain, or blood in the urine appear, the cancer may have already spread.
Consequence: Without early screening, a man may unknowingly have aggressive prostate cancer that progresses unchecked.’
“
“Prostate cancer is slow-growing, so I don’t need to worry.”
Reality: While some types of prostate cancer grow slowly, others are aggressive and can spread rapidly to bones, lymph nodes, and other organs.
Consequence: Assuming all prostate cancer is slow-growing leads some men to delay or refuse treatment, increasing the risk of it becoming incurable.
“I don’t have a family history, so I’m not at risk.“
Reality: While family history increases the risk, many men diagnosed with prostate cancer have no known family history. Lifestyle factors, genetics, and even race (African American men are at higher risk) also play a role.
Consequence: Men with no family history may skip screenings, falsely believing they are not at risk—only to find out too late that they were.
All this and muvh more is available in the book, audio book, newsletter or podcast.
And then for a little fun there’s these:
“After my prostate exam, the doctor left. The nurse came in with a worried look on her face, and said the three words I was dreading to hear: ‘Who was that?’
“I had a prostate exam yesterday. That’s the last time I will ever fall asleep on the subway…”
“I’m only uncomfortable if I feel both your hands on my shoulders.”
“Now I know what it feels like to be a muppet.”
Bottom Line: Seriously, Early Detection Saves Lives
Men must take charge of their health. Routine PSA tests and prostate exams can detect cancer early, when it’s most treatable. Encouraging open conversations with spouses, friends, doctors, and colleagues helps break the silence and stigma surrounding prostate cancer.
Don’t wait for symptoms. Don’t ignore the risks. Start the conversation. Get screened.Take action.
Subscribe To Our Newsletter






The “Because There Is No Plan B”™ Podcast
“The Because There Is No Plan B” Podcast
Hosted by Jefferey Cornett & Ray Faulkenberry, PhD
In a world where silence can be deadly, FC: Because There Is No Plan B is a bold new podcast that confronts one of the biggest barriers to men’s health—talking about it. Hosted by Jefferey Cornett, this series dives deep into the unspoken struggles men face when it comes to cancer, particularly prostate cancer, and how their reluctance to discuss it with friends, family, colleagues, and even their own spouses often leads to late diagnoses and lost chances at life-saving treatment.
Many men discover they have cancer by accident—during a routine physical or while seeking care for an unrelated issue. Others don’t talk about it until it’s too late. Why? Because the stigma, myths, and fears surrounding men’s health keep them in the dark. This podcast aims to change that.
Through candid conversations with survivors, medical experts, spouses, and advocates, we explore the real-life impact of this disease and break down the barriers that keep men from getting the care they need. We challenge the culture of silence, giving men and their loved ones the tools and encouragement to start these life-saving conversations—because ignoring the problem doesn’t make it go away.
Our mission? To make these discussions happen—to help men and their spouses ask the right questions, seek the right information, and take control of their health before it’s too late. Because every day is a gift—and knowing the truth can mean the difference between living fully or not living at all.
Listen To A Podcast Interview That Discusses The Power of The FC:Because There Is No Plan B Vision and Platform
Interview with Jefferey Cornett

Dr. Ray Faulkenberry
Co-Host / Author / Founder of The Call of The Soul Foundation
Ray founded The Call Of The Soul with the dream of helping the planet by working with the key areas of business, education, and families.After finishing his doctorate in psychology, Ray worked in various treatment modalities that included hospitals, residential treatment, drug and alcohol, rape crises, and suicide prevention.
A three-sport athlete in high school, Ray also found a home in martial arts. He opened his first school in the mid-1980s and achieved the rank of 8th Degree black belt in both Taekwondo and Kenpo. He also achieved a 1st-degree black belt in Kobudo (Traditional Ancient Weapons). While not formally teaching martial arts anymore, he shares his passion for the arts with his church in small groups and is a self-proclaimed ‘gym rat.’

In 2003, Ray went back to school and completed seminary, and was ordained in 2005 as an Interfaith Minister. He continues to live a faith-based life but is passionate about honoring everyone’s choice in how they view the Divine.
Currently, he is teaching at various colleges in the Bay Area in the area of psychology while serving on the college’s Executive Board for the district.
Ray has written over a dozen books and courses, many of which can be found on the site, with several still waiting to be published. The books and courses are varied and cover a wide range of topics that include business, family dynamics, transformation, and education.
He is a gifted speaker, coach, consultant, and trainer.
Born and raised in the San Francisco Bay Area, Ray has two adult children and continues to live there with his wife, Linda, and their house full of pets.
While he is accomplished, what he is most excited about is the mission to elevate the planet by serving, and connecting with amazing people in as many ways as possible and having a fun and exciting time while doing it.

Dying Young As Late As Possible
by Ray Faulkenberry, PhD
Like you, I was born with parents and grandparents. They have been gone for years but there isn’t ONE day that I don’t think about them. You see, my parents worked very hard but didn’t really take care of themselves very well.
Retirement health is KEY.
I wish they had taken better care of themselves as I miss them terribly and I would have loved to have them see my kids grow up.
Learn more about this book and many others by Ray

Getting To Know Us So We Can Get To Know You
About Us

Me / Jefferey In The Chicago Space
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Distelheim Gallery
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Jefferey Cornett Design and Art
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Getting To Ring The Bell
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

A Cherished ACS Award From A While Ago
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Getting Well With Mayo Clinic
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Dancing With My Oldest Daughter At Her Wedding
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Bogart With Us Celebrating In Chicago
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Lisa Awarded Edward R Murrow Honor In NY
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Love On Long Island
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Lisa With Our Guy, Collin, On His First Thanksgiving
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Even Dealing With Cancer: She's Always A Woman To Me
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Always The Best With Lisa
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Lisa Loves The Ducks At The Peabody In Memphis.
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Yes, I Was A Clown On TV
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Flew Kusamona From Australia To Texas
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Back Stage At The Grand Ole Opry
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

The Boys Heading To The Opera
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Otelia, Justin & Bogart At AGT in LA
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

The Whole Gang On The Way To Burbank
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Join or Just Subscribe
Keep up with the latest information, events and merhandise
